Relationship

Power plays a crucial role in shaping our thoughts, desires, and behaviors, even in the context of romantic relationships. When one partner feels they hold more (or less) power than the other, it can have a profound impact on how they see themselves, their relationship,…

When a third person joins an existing pair, the dynamics of communication, influence, and closeness within the original pair typically shift. This can lead to feelings of invasion, neglect, anger, or resentment, especially if these changes are not addressed properly. Understanding how to manage these…

Sometimes, even when we are interested in understanding our own, or a partner’s sexual desires or turn-ons, we don’t know how to ask. It’s such a big question: “what do you like” that it can be overwhelming. Here are 10 specific questions to give you…

Consider, or select from below, 3 – 5 things you really appreciate about your partner(s), then tell your partner what you are thankful for. Example, “I really appreciate how patient you are with my moods.” Tell your partner(s) the things you value and give thanks…

Pulled and heavily adapted from the Multiamory Podcast, this is akin to a business meeting for relationships. Many aspects are very similar to Gottman interventions and are linked throughout. Instructions Remember, tools are only helpful if you use them! – Ground Rules for Healthy Conflict…

I was taught by a mentor with a doctorate in Positive Psychology one definition of love is that the person exists phenomenologically. When the person is absent, one can close their eyes and see them as if they were really there, hear their voice, smell…