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Here are some ideas for good dates: Strengths Date State of the Union Date Multiamory Podcast’s RADAR

The old joke is a nymphomaniac is anyone that has more sex than the therapist. A mismatch in libidos is not fun on either side. The higher libido partner often struggles with feelings of rejection, not being good enough, or weakening self identity. The lower…

As a positive daily practice, especially as changes are happening, it can be helpful to check in with yourself and keep some data points on how you are doing.  Here’s a simple one. Instructions Emotion word of the day It can’t be a word that…

The factors that make sex great are: Presence Connection Deep sexual / erotic intimacy According to research 50% of people have kink / fetish fantasies, 30% indulge. For those with such wants / needs, they are often highly connected with life and relationship satisfaction. Extraordinary…

The sample list below contains the kinds of routines couples and families establish to create effective family functioning. Each of you look through the list and choose two areas you’d like to integrate regularly into relationship or family life. Each share your choices with one…

This exercise can help us work towards understanding and validating our partner’s perspective and feelings. Use Co-Summarizing skills. Questions to Ask the Speaker About the Ideal Solution to This Problem Tell me your ideal solution to this problem (do not worry about being realistic—remember, no…