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Setting Boundaries for Your Kink / BDSM Lifestyle One of the most beautiful things about the human race is how different and unique we all are – inside and outside. I think that’s something we forget to appreciate all too often. Or in some cases,…

If I don’t fit in I’ll isolate Being a human is hard no matter who you are. Living outside the world’s little boxes, like being that kinky polyamorous bisexual, makes it even more difficult. Maybe you feel like you just don’t fit in and isolation…

Is it Time to Pull the Relationship Plug? Everyone says relationships are hard (especially if all your ex’s live in Texas), but no one ever tells you how hard it can be to break up with the people you’re dating or seriously committed to. Well…

No matter what kind of relationship you’re in, arguments, disagreements, and other conflicts are always going to arise. The question is, how do you deal with them?  If you’re someone who identifies as polyamorous, swinger, kinky or LGBT+, your relationships may face more people and…

Self-Talk  Have you ever paid attention to how you speak to yourself? You know… the internal dialogue that happens in your mind automatically and sometimes without your full awareness? That, my friends, is self-talk. Like when you royally screw something up – nice going pea-brain. …

Ever heard of a little thing called Positive Psychology? This philosophy aims to shift the focus of psychology away from mental illness and pathology to studying what makes life worth living. The goal is to work with patients in a more constructive way. i.e., helping…