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The Four Most Common “Big Discussions” in Relationships

Generally, four major discussions are found in relationships. These are certainly not the only ones, they are the ones I spend the most time helping people learn, hone, or practice. Always be willing to take a time out.

There’s a problem between us

  1. Gentle Start Up
  2. Dreams within Conflict
  3. Art of Compromise  (2 Oval Exercise)

There’s a problem outside of us

  1. Gentle Start Up
  2. Stress Reducing Conversation
  3. 3 Skills of Intimate Conversations

Things are going well

  1. Gentle Start Up
  2. Active Constructive Responses
  3. 3 Skills of Intimate Conversations

There’s something to repair in our relationship

  1. Gentle Start Up
  2. Aftermath of a Regrettable Incident (A discussion became a fight)
  3. Atone, Attune, Attach (Somebody feels hurt or betrayed)

Have any thoughts, questions, suggestions, or comments on this article? Wondering how to this can be applied, modified, or adapted to your polyamorous, swinging, kink/ BDSM, or otherwise interesting relationship? Feel free to reach out to me here.