Make an Appointment: [email protected] | (281) 888-8721

Hope Map

Hope maps help clarify what we want for ourselves, challenges, and solutions to continue on our journey.


  • Place a piece of paper “long ways” and fold it into 3 sections
  • On the far right heading write “Goals”. Write down a goal you
    want to complete.
  • On the far left heading write “Pathways”. Try to write down at least 3 pathways you could start to reach your goals.
  • In the middle heading write “Obstacles”. Write down at least 1 obstacle for each pathway.
  • Around the edges of your page, write down what you can do to maintain motivation and will power to complete the pathways, achieve your goal, and meet your hopes.

Have any thoughts, questions, suggestions, or comments on this article? Wondering how to this can be applied, modified, or adapted to your polyamorous, swinging, kink/ BDSM, or otherwise interesting relationship? Feel free to reach out to us here.