Blog
Fundamentals of Growth
Posted: May 25, 2025
Every persons growth journey is unique, also there are some general pathways and fundamentals that appear often. Below are common key steps to growth. These skills can be performed in several ways, they are presented here to give helpful structure to identify and strengthen what...
Exploring the Biological Basis of Gender Dysphoria
Posted: December 3, 2024
Recent research from Augusta University suggests that gender dysphoria may have a biological basis, providing critical insights into the experiences of transgender individuals. This finding is a significant step toward understanding the complexities of gender identity and challenging societal misconceptions. This blog will explore the...
The Transformative Power of Gratitude on Mental Health
Posted: November 26, 2024
In our fast-paced, often stressful lives, it’s easy to overlook the good things in our world. The rush of daily responsibilities can overshadow small joys, leaving us feeling overwhelmed or stuck. But there’s a simple, research-backed practice that can make a profound difference in our...
A Template on Building Community
Posted: November 13, 2024
Trying to answer the question, "Cody, that's cool and all, 'look for the helpers, turn to community'... but like, how?"; I pulled from theories in positive, organizational, and relationship psychology arenas. While this is not a definitive guide to the kind of community you want...
How Power Dynamics in Relationships Can Shape Romantic and Sexual Behavior
Posted: October 15, 2024
Power plays a crucial role in shaping our thoughts, desires, and behaviors, even in the context of romantic relationships. When one partner feels they hold more (or less) power than the other, it can have a profound impact on how they see themselves, their relationship,...