Posted: March 29, 2023
Goal setting, if done wisely, can be a very effective means, not only of improving our productivity, but also of improving our well-being. Also , writing a goal down increases the likelihood of completing the goal by 70%! Like many things in life, the destination...
Posted: October 4, 2022
How to Determine Compatibility with Someone New When you're looking for a new friend, it's crucial to be able to determine compatibility . The same goes for friends with benefits and new long-term partners when you're part of the non-monogamous community . You don't want...
Posted: March 29, 2022
Generally, four major discussions are found in relationships. These are certainly not the only ones, they are the ones I spend the most time helping people learn, hone, or practice. Always be willing to take a time out . There’s a problem between us (we...
Posted: March 1, 2022
People like to believe that love is black and white. If you really loved me, you wouldn’t want to see other people… why am I not enough? That might have something to do with the fact that even though modern society is largely secular, organized...
Posted: February 22, 2022
Since there is no perfect relationship according to the Gottman Institute, no matter how well we discuss things, eventually we will argue, say, or do something we regret. This exercise is meant to help us talk about the same topic again, but a little better...