Posted: April 5, 2022
According to Positive Psychology , gratitude is one of 24 universal character strengths that has been found across cultures and time (here in Texas and beyond). It’s also one of the top five character strengths that is positively correlated with better well-being (i.e. those who...
Posted: March 29, 2022
Have you recently considered that traditional relationship structures don’t seem to be working for you? Maybe you find that you can’t get everything you need from that one person, and now you’re curious about ethical non-monogamy or polyamory. Perhaps you’ve been fantasizing about “crazy” sexual...
Posted: March 22, 2022
You know the infamous “they” everyone’s always talking about? Well, one of the things I’ve heard “them” say is that you can only truly love someone as much as you love yourself. It’s no secret that being LGBTQ+, polyamorous, or ethically non-monogamous in today’s society...
Posted: March 1, 2022
People like to believe that love is black and white. If you really loved me, you wouldn’t want to see other people… why am I not enough? That might have something to do with the fact that even though modern society is largely secular, organized...
Posted: February 22, 2022
Picturing the Future In a recent interview , singer/songwriter Jewel Kilcher stated that her number one goal in life was to be happy. Unfortunately, as a homeless, suicidal, and severely anxious teenager, that wasn’t always so easy. If you happen to be an ethically non-monogamous...
Posted: February 22, 2022
Since there is no perfect relationship according to the Gottman Institute, no matter how well we discuss things, eventually we will argue, say, or do something we regret. This exercise is meant to help us talk about the same topic again, but a little better...