Posted: August 27, 2026
Tolyamory vs. Polyamory: What's the Difference (and Why It Matters) Tolyamory and polyamory are not the same thing. Polyamory is a relationship structure built on mutual consent, where everyone involved knows about and agrees to the arrangement. Tolyamory describes something else entirely: accepting a partner's...
Posted: April 12, 2026
Seemingly growing Optimism, Gratitude, or other Signature Strengths share such as: Noticing and calling examples in your lived world Reframe thoughts and events Practice new actions. For more specific insights: Optimism Kindness Receiving Gratitude Exercise Focus and Build Signature Strengths
Posted: March 17, 2026
Understanding is love's other name - Thich Nicht Hanh One way to build or repair relationships is by understanding your partner and self better, these are some kinds of questions that can help. Gottman Card Decks 36 Questions to fall in love Behavior Exchange For...
Posted: March 10, 2026
When we have lost someone, through moves, break ups, deescalation, or death the brain takes about a year to process the loss. Many are somewhat familiar with different Stages of Grief , here are a couple other tools. It is worth knowing the first year...
Posted: March 10, 2026
Very briefly, this are the tools used to reach compromise. Some benefits of the tools is along the way feelings and perspectives can be validated while allowing each person to feel their voice is considered in the compromise. Gottman says 70% of gridlocked issues between...
Posted: March 10, 2026
Some tools to support physical intimacy. Is this ok? Six Principles of Sexual Health Wheel of Consent Wheel of Power Dead bedrooms or mismatch in satisfaction: Libido Mismatch A different way to think of sex: Factors of Great Sex Pizza not Baseball Sides Sex Sensate...